POWERED BY NATURE, GROUNDED IN SCIENCE
Closing the gender pain-gap, one herbal remedy at a time.
At Forage Botanicals, medical herbalists with over a decade of experience, craft natural remedies to support women’s health at every stage. From soothing herbal teas to nourishing balms, our products are designed to help you feel balanced and empowered, naturally. Explore our range or speak to one of our team of trained medical herbalists to discover how nature can nurture your well-being.
SHOPFind your perfect remedy with our quick quiz
We're so over being brushed off, silenced, and made to feel like our experiences aren't valid. Enough is enough! 💪 At Forage, we're all about digging deep and tackling issues at the root. No more buckets under leaking roofs or one-size-fits-all approaches. We've got different levels of care tailored to your unique situation because, let's face it, we're all on our own journey.


Cycle Support Kits Tailored To You
These magical bundles help to bring natural relief and fight other ongoing period problems like PMS symptoms.
Meet Natasha
Natasha Richardson is a medical herbalist who's helped hundreds of people to stop putting up with PMS, painful periods persistent fatigue and chronic stress. Based on the prescriptions for patients in her private clinic, Forage Botanicals is powered by natural solutions and grounded in science. Read More
Meet the expert behind the brand
Natasha Richardson is a medical herbalist who's helped hundreds of people to stop putting up with PMS, painful periods, persistent fatigue and chronic stress. Based on the prescriptions for patients in her private clinic, Forage Botanicals is powered by natural solutions and grounded in science. Read More.
"I founded Forage Botanicals after having suffered for years with period pain which seriously interfered with my life!..."
Dive even deeper with our podcast, courses and book
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What's your pain point?
Shop by whatever symptom is bothering you most. We recommend using our single products for a month when something is mild or you've had it for 1-2 months. If you're not sure, speak to one of our herbalists or take our remedy finding quiz above.

Natural

Recyclable

Sustainable

Vegan
The Monthlies - Blog and Podcast
An online resource for the natural health and wellbeing of anyone women and people assigned female at birth.

Womens Health
We believe at Forage Botanicals that periods shouldn’t be problematic, though they often are. Here you’ll find lots of natural answers for a plethora of period problems, from pain to PMS.
Health, herbs, mental health, periods, cycles

Home Herbalism
Our remedies are based on the herbs our founder, Natasha, has worked with over that time and this is where you’ll find a load of natural remedies you can use from home with minimal effort.
Herbs, mental health, herbalism & traditional medicine

Period Problems
Info about natural life phases of people with ovaries such as menopause, breastfeeding, fertility and more. With articles about the history of women’s medicine (which Natasha studied at Oxford) including contraception.
Periods, ovaries, uterus, pain, cycles

Health & Lifestyle
Here you’ll find tips, recipes and more for your busy life and mental health.
Chillout, mental health, lifestyle
The Monthlies
An online resource for the natural health and wellbeing of anyone with an uterus and/or ovaries.
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