An online resource for the natural health and wellbeing of anyone with an uterus and/or ovaries. Dive deeper with our blogs, podcast and Facebook group from our period experts!
Read our blogs on The Menopause
On our blog you'll find information designed to guide you through the menopause. Choc full of the latest research, interviews and expert opinions, you're sure to find all the information you need to make the menopause the best experience it can be for you!
Menopause: Natural Remedies for Hot Flushes
Christa D'Souza Menopause Interview
Hot Flushes in Menopause
Vaginal Dryness in Menopause
Shop our menopause range
If you're going through peri-menopause, menopause (or are a human on the planet!) a lot of our products will do you a lot of good! From vaginal moisturisers to cooling and calming tea, why not give them a go and let us know how you get on!
Cool + Calm Tea
Aunt Flo's Drinking Chocolate
Our best selling hot chocolate fortifies you when you're feeling depleted, and tastes incredible too.
Start Aunt Flo a few days before your period is due and continue taking it daily for 3-5 days after your period begins.
Our best selling chai latte blend is supercharged with Ashwagandha to support you during long term stress and replenish you after.
You'll feel better after a single cup of Rested Resilience, but take it daily for at least a month to really notice the effects.