Menopause Resources

An online resource for the natural health and wellbeing of anyone with an uterus and/or ovaries. Dive deeper with our blogs, podcast and Facebook group from our period experts!

Read our blogs on The Menopause

On our blog you'll find information designed to guide you through the menopause. Choc full of the latest research, interviews and expert opinions, you're sure to find all the information you need to make the menopause the best experience it can be for you!

Menopause: Natural Remedies for Hot Flushes

Menopause: Natural Remedies for Hot Flushes

Christa D'Souza Menopause Interview

Christa D'Souza Menopause Interview

Hot Flushes in Menopause

Hot Flushes in Menopause

Vaginal Dryness in Menopause

Vaginal Dryness in Menopause

Shop our menopause range

If you're going through peri-menopause, menopause (or are a human on the planet!) a lot of our products will do you a lot of good! From vaginal moisturisers to cooling and calming tea, why not give them a go and let us know how you get on!

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Cool + Calm Tea
Cool + Calm Tea | Forage Botanicals Menopause Products
Cool + Calm Tea
Cool + Calm Tea | Forage Botanicals Menopause Products

Cool + Calm Tea

£11.99
A refreshing citrus-tasting natural loose leaf herbal tea for perimenopausal people struggling to keep their mind clear and their spirits up.
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate
Aunt Flo's Drinking Chocolate

Aunt Flo's Drinking Chocolate

£20.45

Our best selling hot chocolate fortifies you when you're feeling depleted, and tastes incredible too.

Start Aunt Flo a few days before your period is due and continue taking it daily for 3-5 days after your period begins.

10% off subscriptions! Get refill packs of our products and a glass jar in the first month when you subscribe. 

Rested Resilience
Rested Resilience
Rested Resilience
Rested Resilience
Rested Resilience
Rested Resilience
Rested Resilience
Rested Resilience

Rested Resilience

£22.56

Our best selling chai latte blend is supercharged with Ashwagandha to support you during long term stress and replenish you after.

You'll feel better after a single cup of Rested Resilience, but take it daily for at least a month to really notice the effects.

10% off subscriptions! Get refill packs of our products and a glass jar in the first month when you subscribe. 

Cool + Calm herbal tea reviews

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